Driveline Baseball PlyoCare® Balls – Weighted Training Balls Review
If you are a baseball player who wants to improve your pitching velocity, mechanics, and arm health, you may want to consider training with weighted baseballs. Weighted baseballs are specially designed balls that are heavier or lighter than the standard 5 oz baseball. They can help you develop more strength, speed, and control in your throwing arm by challenging your muscles and nervous system in different ways.
One of the most popular and reputable brands of weighted baseballs is Driveline Baseball. Driveline Baseball is a company that specializes in providing cutting-edge training programs and equipment for baseball players of all levels. They have been endorsed by many professional players and coaches, such as Trevor Bauer, Kyle Boddy, and Eric Cressey.
Driveline Baseball offers a set of nine weighted baseballs called PlyoCare® Balls. These balls are designed to help you improve your pitching mechanics, velocity, and recovery. They come in different weights and colors, ranging from 3.5 oz to 32 oz. They also have a durable shell that can withstand thousands of throws.
In this article, we will review the features, benefits, and drawbacks of the Driveline Baseball PlyoCare® Balls. We will also compare them with some other weighted baseball products on the market and provide some customer reviews and feedback. By the end of this article, you will have a better idea of whether the Driveline Baseball PlyoCare® Balls are right for you and how to use them effectively.
Features of the Driveline Baseball PlyoCare® Balls
The Driveline Baseball PlyoCare® Balls have several features that make them stand out from other weighted baseballs. Here are some of them:
– They have a 2.8-inch diameter, which is slightly larger than a regular baseball. This helps you improve your grip and release point.
– They have a soft PVC shell that is flexible and resilient. This reduces the impact on your arm and allows you to throw them against any surface without damaging them or the wall.
– They have a sand filling that shifts inside the ball as you throw it. This creates an unstable load that forces you to stabilize your arm and core muscles.
– They have different weights and colors that correspond to different training goals and phases. The lighter balls (3.5 oz to 7 oz) are used for underload training, which helps you increase your arm speed and efficiency. The heavier balls (14 oz to 32 oz) are used for overload training, which helps you build your arm strength and endurance. The standard ball (5 oz) is used for normal throwing and recovery.
Benefits of the Driveline Baseball PlyoCare® Balls
The Driveline Baseball PlyoCare® Balls can provide several benefits for baseball players who want to enhance their pitching performance and prevent injuries. Here are some of them:
– They can help you increase your pitching velocity by improving your arm speed, power, and mechanics. Research has shown that throwing underweight and overweight balls can increase your fastball velocity by 2 to 4 mph .
– They can help you improve your pitching mechanics by teaching you a cleaner and more efficient arm action. The different weights and sizes of the balls force you to adjust your grip, release point, and follow-through. This helps you develop a more consistent and optimal throwing motion.
– They can help you recover better from throwing sessions by reducing the stress on your arm and enhancing blood flow. The lighter balls can be used as part of your warm-up and cool-down routines to prepare your arm for throwing and flush out any inflammation or soreness.
– They can help you prevent injuries by strengthening your arm muscles, tendons, and ligaments. The heavier balls can be used as part of your strength training program to increase your arm resilience and durability.
Drawbacks of the Driveline Baseball PlyoCare® Balls
The Driveline Baseball PlyoCare® Balls are not without some drawbacks or risks. Here are some of them:
– They can be expensive compared to other weighted baseball products. The complete set of nine balls costs $99.95 on Amazon, which is more than double the price of some other sets that offer six balls or less.
– They can be dangerous if used incorrectly or excessively. Throwing weighted balls can increase the forces on your arm and potentially cause injuries if you do not follow proper guidelines for frequency, intensity, volume, and recovery. You should always consult with a qualified coach or trainer before starting a weighted ball program.
– They can be ineffective if used without other training methods or factors. Throwing weighted balls alone will not guarantee an improvement in your pitching performance or health. You also need to consider other aspects such as nutrition, sleep, mobility, stability, strength, conditioning, technique, strategy, and mental skills.
Comparison with Other Weighted Baseball Products
There are many other weighted baseball products available on the market that claim to offer similar or better results than the Driveline Baseball PlyoCare® Balls. Here are some of them and how they compare:
| Product | Features | Price | Pros | Cons |
|---|---|---|---|---|
| Driveline Baseball PlyoCare® Balls | – 9 balls (3.5 oz to 32 oz) – 2.8-inch diameter – Soft PVC shell – Sand filling | $99.95 | – Endorsed by pros and experts – Durable and versatile – Effective for velocity, mechanics, and recovery | – Expensive – Risky if misused – Requires other training methods |
| Precision Impact Weighted Baseballs | – 6 balls (15 oz each) – 2.8-inch diameter – Soft PVC shell – Sand filling | $49.95 | – Affordable – Durable and versatile – Effective for strength and endurance | – Only one weight option – Risky if misused – Requires other training methods |
| SKLZ Weighted Baseballs | – 2 balls (10 oz and 12 oz) – 2.9-inch diameter – Hard rubber shell – Solid core | $19.99 | – Very affordable – Easy to grip and throw – Effective for strength and power | – Only two weight options – Not very durable or versatile – Not effective for speed or recovery |
| Rawlings Weighted Training Baseballs | – 6 balls (5 oz to 12 oz) – 2.9-inch diameter – Leather cover – Cork and rubber core | $49.99 | – Affordable – Similar to regular baseballs in size and feel – Effective for strength and power | – Not very durable or versatile – Not effective for speed or recovery |
Customer Reviews and Feedback
The Driveline Baseball PlyoCare® Balls have received mostly positive reviews and feedback from customers who have purchased and used them. Here are some of the representative reviews from Amazon:
– “I bought these for my son who is a pitcher in high school. He loves them and says they have helped him improve his velocity and control. He follows the Driveline program online and does the drills regularly. He has not had any arm issues or pain since using these balls.”
– “These balls are great for training pitchers of all ages and levels. They are well made and can take a lot of abuse. They help you develop a better arm action and release point. They also help you warm up faster and recover better after throwing sessions.”
– “These balls are not worth the money. They are too expensive for what they are. You can get similar results with cheaper alternatives or even homemade ones. They also can cause injuries if you don’t know what you’re doing or throw them too hard or too often.”
Conclusion
The Driveline Baseball PlyoCare® Balls are a set of weighted baseballs that can help you improve your pitching velocity, mechanics, and arm health. They have different weights and colors that correspond to different training goals and phases. They also have a durable shell that can withstand thousands of throws.
The Driveline Baseball PlyoCare® Balls have several benefits, such as increasing your arm speed, power, and efficiency, teaching you a cleaner and more consistent throwing motion, reducing the stress on your arm and enhancing blood flow, and strengthening your arm muscles, tendons, and ligaments.
However, the Driveline Baseball PlyoCare® Balls also have some drawbacks, such as being expensive compared to other weighted baseball products, being dangerous if used incorrectly or excessively, and being ineffective if used without other training methods or factors.
The Driveline Baseball PlyoCare® Balls are not the only weighted baseball products on the market. There are other options that offer different features, prices, pros, and cons. You should compare them carefully before making a decision.
If you are interested in buying the Driveline Baseball PlyoCare® Balls, you can click here to order them from Amazon. You should also consult with a qualified coach or trainer before starting a weighted ball program and follow proper guidelines for frequency, intensity, volume, and recovery.
We hope this article has been helpful and informative for you. If you have any questions or comments, please feel free to leave them below. Thank you for reading!
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